MEAL PLAN WITH RECIPE LINKS – 07/09 – 07/15/22

meal plan with recipes

You can hear the audio version of this meal plan on my podcast at Lola’s Frugal Life Podcast, on Apple Podcast, and on many other platforms!

Welcome to my weekly meal plan! Each week I like to share the meal plan that I will be using for my family for the upcoming week. I do this because I think that having a meal plan is really important for many reasons. Some of those reasons include saving money, wasting less food, and having less stress when it comes time to figure out “what’s for dinner?”! I try to stick with a meal plan that is simple to make things a little easier during our busy weeks. I hope that this can help you with some ideas of what you might want to make this week.

  • Tuesday – 07/12/22
    • Every Tuesday, we do some type of Mexican theme. For tonight, I will be making Chicken Chimichangas with Sour Cream Sauce. I have never actually made the sauce that goes along with this recipe, I just short-cut it and serve sour cream on the side. We will also put out some salsa and avocado.
  • Wednesday – 07/13/22
    • Wednesdays are usually seafood nights. Tonight we will be having fried flounder. I don’t have a recipe for the flounder. To make it, I just dip the flounder in egg and breadcrumbs and then fry them up. For a side dish, I will be making Mushroom Rice and Crispy Air Fried Sweet Potato Wedges.
  • Thursday – 07/14/22
  • Friday – 07/15/22
    • Tonight we will be having French Dip Sandwiches. I don’t have a link for this recipe. However, all you have to do is put all of the following ingredients into your crockpot and cook on low all day: 3 pounds chuck roast, 1 envelope onion soup mix, 1 packet au jus gravy mix, and 1 14-ounce can of beef broth. When it’s done, serve with some rolls and swiss or provolone cheese!

Thanks so much for checking in! If you would like to hear the podcast version of this meal plan you can find it at Lola’s Frugal Life Podcast! Also, be sure to check out my other blog posts on this site!

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