MEAL PLAN WITH RECIPE LINKS – 02/03 – 02/09/24

lolasfrugallifeWeekly Meal Plans
free weekly meal plan with recipes

You can hear the audio version of this meal plan on my podcast at Lola’s Frugal Life Podcast, on Apple Podcast, and on many other platforms!

Welcome to my weekly meal plan! Each week I like to share the meal plan that I will be using for my family for the upcoming week. I do this because I think that having a meal plan is really important for many reasons. Some of those reasons include saving money, wasting less food, and having less stress when it comes time to figure out “what’s for dinner?”! I try to stick with a meal plan that is simple to make things a little easier during our busy weeks. I hope this can help you with some ideas of what you might want to make this week.

  • Saturday – 02/03/24
    • Tonight we will be making one of my favorite baked chicken recipes. I will be making Oven-Baked Chicken. I usually make this with bone-in chicken thighs, but it comes out great with legs too! For side dishes, I will be making Carrot Fries and Mexican White Rice.
  • Sunday – 02/04/24
  • Monday – 02/05/24
    • Tonight we will be having Pumpkin Chili with some boxed cornbread on the side!
  • Tuesday – 02/06/24
    • Every Tuesday, we do some type of Mexican theme meal. Tonight we are going to do Taco Tuesday! I don’t have a recipe to share for the tacos, but I can tell you how I serve them. For the meat, I cook up some ground turkey and season it with seasoned salt and chili powder. Then I serve with hard taco shells, soft taco shells, shredded cheddar, avocados, sour cream, and taco sauce.
  • Wednesday – 02/07/24
    • Wednesdays are usually seafood nights. Tonight we will be having Crab Cakes. For side dishes, I will be making a salad kit.
  • Thursday – 02/08/24
    • Thursday we usually do some type of soup and grilled cheese, or breakfast for dinner. This is the night that I go food shopping, so I try to keep things simple. Tonight we will be having Easy Clam Chowder with some oyster crackers!
  • Friday – 02/09/24

Thanks so much for checking in! If you would like to hear the podcast version of this meal plan you can find it at Lola’s Frugal Life Podcast! Also, be sure to check out my other blog posts on this site!

I would love to have you join my mailing list! Sign up here: