MEAL PLAN WITH RECIPE LINKS – 10/09 – 10/15/21

lolasfrugallifeWeekly Meal Plans
weekly meal plan with recipes

You can hear the audio version of this meal plan on my podcast at Lola’s Frugal Life Podcast, on Apple Podcast, and many other platforms!

Welcome to my weekly meal plan! Each week I like to share the meal plan that I will be using for my family for the upcoming week. I do this because I think that having a meal plan is really important for many reasons. Some of those reasons include saving money, wasting less food, and having less stress when it comes time to figure out “what’s for dinner?”! I try to stick with a meal plan that is simple to make things a little easier during our busy weeks. I hope that this can help you with some ideas of what you might want to make this week.

  • Sunday – 10/10/21
    • Today we will be keeping it easy with a crockpot meal with a quick oven-baked dish at dinner time. In the crockpot, I will be making Sausage and Peppers for a Dozen. When it comes time for dinner I will quickly throw together an Easy Ravioli Bake to complete the meal!
  • Monday – 10/11/21
    • Tonight we will be having hamburgers for dinner. I make these every other week. This is one of those that I don’t have a real recipe to share with you. I just make them very simply by making patties with ground beef. Sometimes I’ll throw a little bit of McCormick hamburger seasoning on them. For my one daughter that does not eat meat, I will be making some Impossible Burgers. I will also be making a can of pork and beans, and Oven Fresh Seasoned Potato Wedges.
  • Tuesday – 10/12/21
    • Every Tuesday, we do some type of Mexican theme meal. Tonight we are going to do Taco Tuesday! I don’t have a recipe the share for the tacos, but I can tell you how I serve them. For the meat, I cook up some ground turkey and season it with seasoned salt and chili powder. Then I serve with hard taco shells, soft taco shells, shredded cheddar, avocados, sour cream, and taco sauce. As an alternative filling for my daughter that does not eat meat, I will be heating up some canned refried beans.
  • Wednesday – 10/13/21
    • We usually rotate some type of seafood on Wednesdays. Tonight we will be having Bacon Wrapped Barbeque Shrimp. I have mentioned previously that I do not actually wrap the shrimp when I make this recipe. Instead, I cut up the back in pieces and lay over the shrimp on the baking sheet. As a side dish, I will be making some vegetable fried rice. I don’t have recipe link for this one. I will just be stir frying up some frozen stir fry vegetables, then adding some cooked white rice and soy sauce for flavor!
  • Thursday – 10/14/21
    • Thursday’s we usually do some type of soup and grilled cheese, or breakfast for dinner. This is the night that I go food shopping, so I try to keep things simple. Tonight we will be having Slow Cooker Sausage, Spinach and White Bean Soup and grilled cheese. When dinner time comes, I just have to cook up some grilled cheese sandwiches, and dinner is done!
  • Friday – 10/15/21

Thanks so much for checking in! If you would like to hear the podcast version of this meal plan you can find it at Lola’s Frugal Life Podcast! Also, be sure to check out my other blog posts on this site!

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